3 Key Tips For Getting to A Healthy Weight

By Adam Bisby on November 10, 2017 Did you hear the one about the couple who discussed their living wills while watching the big game? Him: “I never want to exist in a vegetative state, dependent on some machine and taking fluids from a bottle.” Her: “Guess we better unplug the TV and pour your beer down the ... More

How to Get Motivated by Your Better Half

By Adam Bisby on November 8, 2017 Have you ever trash-talked while playing Monopoly? Revved your engine at a red light? If so, you may have something in common with Orlando Bowen. As a linebacker with the Toronto Argonauts and Hamilton Tiger-Cats, Orlando was renowned for his competitive fire. Thirteen years after ... More

FLUTIE BROTHERS BAND HEADLINES GREY CUP VIP TAILGATE PARTY PRESENTED BY CASINO LAC-LEAMY

NOVEMBER 7, 2017 OTTAWA REDBLACKS The 105th Grey Cup Festival organizing committee today announced that the Flutie Brothers Band, featuring Canadian Football Hall of Fame inductees Doug and Darren Flutie, will perform at the Grey Cup VIP Tailgate Party, presented by Casino Lac-Leamy, on the ... More

THIS WEEK IN THE CFL – WEEK 20

Wednesday, November 1, 2017 — The final week of the season has plenty to decide, with only one playoff spot confirmed and five others up for grabs. The final week begins Friday in Hamilton where the Tiger-Cats host the Montreal Alouettes. Brandon Banks will be looking to make it six consecutive games recording ... More

Gene Mack’s Jaw-Dropping Story We Can All Learn From

By Roberta Staley on November 1, 2017 Like many guys, former CFL linebacker Gene Mack has learned to dial back the excesses of his younger days. He still has the occasional light beer and a double scotch once a month. “Just take care of yourself,” says Mack, 67. “Do your excesses in moderation.” The thing is, ... More

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CFLPA Pension Plan

Click on the links below to view information. CFLPA Pension Plan Q & A Govt. of Canada Pension Benefits Coverage Letter Former CFLPA Players Missing with Pension Monies Available More

How to Schedule Exercise into Your Life

By Roberta Staley For some professional athletes, saying goodbye to the game can lead to a sense of loss not only of self-esteem and identity but the close-knit camaraderie that unites team members. Leaving the Toronto Argonauts in 1995, after four years as a pro linebacker, was tough, admits Joe Sardo of Hamilton, ... More

CFL Alumni Robert Bronk assumes top OCS position

Oct 17, 2017 by Don Wall The new CEO of the Ontario Construction Secretariat (OCS) Robert Bronk comes to the job with five years of experience as a stakeholder in the organization and says he knows full well its strengths, the value of programs it runs and its respected portfolio of research studies. Ro... More

3 Tips to Find Your Happy Place

October 2nd, 2017 By Adam Bisby It’s often been said that looks can be deceiving. Just look at Shea Emry: The retired CFL linebacker and two-time Grey Cup champion is basically pure muscle, and was feared around the league for his punishing hits as the CFL’s Nastiest Player. He sure seems like one tough dude! ... More

MARK’S CFL WEEK 2018 COMING TO WINNIPEG

Blue Bombers to host fan events, league-wide meetings with CFL’s biggest and brightest Saturday, September 9, 2017 — WINNIPEG, MB (September 9, 2017) – The Canadian Football League’s (CFL’s) biggest offseason event is coming to Winnipeg in March 2018. From March 22nd-25th, Winnipeg will host the second-ever ... More